Monday Health Tip For Raleigh

May 09, 2011

Good morning Triangle!!!  Are you ready for another great week???

Are you having trouble concentrating?  Remembering what you were going to do next??  Roughly 10 million adults suffer from ADHD.  Here are 10 tips to for paying better attention.

  1. Write it down
  2. Map it out
  3. Create the right environment- listen to music or get a sound machine
  4. Prioritize tasks
  5. Take a quick break
  6. Set a timer to alert you when it’s time to go so you won’t be late
  7. Plan some joy
  8. Delegate
  9. “Chunk” it- break a project up into managable time periods
  10. Record it

Make it a great day Wake County!!

~Rach

Let us help you with your real estate dreams.  We do everything but move in with you!

Spread the love

Still Have Questions?

We can help! Contact us and we can answer any of your home buying questions about homes for sale and real estate in the Triangle or its many communities.