Monday Health Tip

Feb 14, 2011

Happy Monday Triangle!  Hope you had a great weekend.  Here is your Monday health tip.


12 Ways to Fight Stress and Help Your Heart

  1. Focus on relaxation
  2. Connect with friends
  3. Forget perfect
  4. Don’t hold grudges
  5. Lighten up
  6. Don’t drink (too much) alcohol
  7. Cut the caffeine
  8. Limit emotional involvement
  9. Eat right
  10. Seek help for depression
  11. Get some sleep
  12. Exercise more

Make it a great day!


Be sure to check out our featured listings page.  We have Wake County covered!  Please call us today to help you with any of your real estate needs!

Spread the love

Still Have Questions?

We can help! Contact us and we can answer any of your home buying questions about homes for sale and real estate in the Triangle or its many communities.